Spotter, Spotter, Spotter! Okay, so you're small. Don't sweat it; not everyone's Rambo. But with this running/lifting playlist you can get on your way to toned calves, ripped abs, and my personal favorite, tight glutes. Yes, you may finally be attractive to the opposite sex.

Props to all who contributed - this playlist is extensive. Note that the tracks are listed by artist, so you should be able to get to your favorites rather quickly. Peace, virgins.

© 2008 Sad Steve, Inc.